Saturday, February 7, 2009

Cool Training Program

I found a great training program . . .
http://www.ontri.com/
It is quick and easy to sign up and best of all its FREE. You tell it what event you are doing (triathlon, marathon, century etc.), the date of the event and your fitness level. Then it comes up with a day to day program. My favorite part of it is that there is place to log your workouts and take notes on workout specifics.
Check it out!

2 comments:

Heidi Ann said...

Hey I am loving this! I just set up my account and will start logging tomorrow! Thanks! Love ya

Wade Family said...

It was fun to see you today.. I would love to get the Girls together for a play date. I think they would have a great time. So let me know.